Disclaimer - This page is for informational purposes only and is not a substitute for proper medical advice. Contact us for proper diagnosis

Exercise therapy refers to a method of treatment employing physical activities and exercises for enhancing strength, flexibility and overall physical function. The purpose is to restore from injuries, stop problems in future and improve total health. Exercise therapy involves many kinds of activities such as light stretching all the way to intense strengthening and conditioning exercises. These are matched with each person's requirements or aims.

Exercise therapy at Samarth clinic

In Samarth Physiotherapy, exercise therapy starts with a thorough evaluation. We look at your present physical state, medical past and what you aim to achieve. After this examination, our skilled physiotherapists design an individualized exercise plan just for you. The program might have flexibility exercises for enhancing movement scope, strength training to make muscles stronger and aerobic activities that boost heart health. We give personal assistance and encouragement, making sure that every exercise is done in the right way and with high efficiency. The aim of our service is to aid you in attaining top physical well-being and avoid potential injuries.

Benefits of Exercise therapy

1. Improved Strength: Builds muscle strength and endurance.
2. Enhanced Flexibility: Increases range of motion in joints and muscles.
3. Pain Relief: Reduces pain through targeted exercises.
4. Better Balance: Improves stability and prevents falls.
5. Increased Mobility: Enhances overall movement and functionality.
6. Faster Recovery: Speeds up the rehabilitation process for injuries and surgeries.
7. Preventive Care: Helps prevent future injuries and chronic conditions.

Conditions Treated with Exercise Therapy

• Back Pain
• Neck Pain
• Shoulder Pain
• Knee Pain
• Arthritis
• Sports Injuries
• Post-Surgical Rehabilitation
• Headaches
• Sciatica

Content Reviewed by qualified physiotherapist Rajni Sahu and M.k Sahu on august 20th 2024.